4 ways to retreat during winter time
Here are 4 pillars to lean on so that you can stay in sync with the patience & solitude of winter.
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Yoga / Surf / Nourish retreats
A fusion of nature & soul
"Take a moment to reconnect, to bring your mind to your body. Take a moment at Yogaion retreats"
About
Ocean yoga retreats: imagine peace & tranquillity in the most beautiful surroundings, amidst the coastal natural park of the Costa Vicentina, Portugal. The Yoga retreats, named by many as one of the best yoga retreats in Portugal out there, are a combination of daily yoga classes by highly qualified, caring teachers. Surfing on the most breathtaking beaches. For guests that don't want to surf there is the nourish package with massage treatments and mindfulness & cooking sessions.This all topped up with delicious meals at a stunning location.
"Through Yogaion retreats I wanted to create an authentic & honest place to 'retreat', staying close to nature and hosting it in the most sustainable & ecological way, a retreat where everyone is welcome" Since 2010 Yoga teacher Shaini Verdon has been organising Yogaion retreats. A mixture of yoga, surfing & nourishment.
Throughout the year on specific dates, Shaini welcomes small groups for this fantastic retreat experience in a stunning location on the southwest coast of the Algarve, Portugal, close to the most beautiful beaches.
The retreat is the ultimate getaway containing 3 different packages:
The retreat will be an incredible experience amidst the most stunning settings of the Algarvian southwest coast of Portugal. Come and experience a wonderful, nourishing mixture of superb Yoga, and depending on your package: great surf by highly qualified teachers, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food.
The Pause retreat
Escape to the tranquillity of the southwest coast of Portugal, amidst a natural park. Where we will nurture our bodies through movement, nurturing practices & meditation. To Pause. An Exploration of what is longing to be healed. Reconnect back to yourself amidst the restorative powers of nature in this embodied transformative journey. It will be a week of connecting, embodiment & laughter. Connection to our inner & outer nature.
IN OUR STUDENTS WORDS
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