yoga&

MINDFULNESS

RETREAt

yogA , Surf/hiking* & NOURISH retreat 

The amazing Yoga, Surf & Nourish retreat is the ultimate getaway containing 4 different packages. The retreat will be an incredible experience amidst the most stunning settings of the Algarvian south west  coast of Portugal.  Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, and depending on your package: great surf  by highly qualified teachers, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 4 packages:

Yoga & Surf

Yoga & Nourish

Yoga, Surf & Nourish

*Yoga & Hiking  

From 2020 we will also have a hiking option added to the retreat, more info about this soon! We will also be in a new stunning location on the south west coast of Portugal at the costa vicentina retreat house. 

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PACKAGES

Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf

Yoga & Hiking (from 2020) ~ 10 Iyengar yoga classes & 4 days hiking

Yoga & Nourish ~ 10 Iyengar yoga classes, 1 cooking workshop, 1 Mindfulness session and 2 amazing massages.

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PRICES PER PACKAGE

Shared 855euros

Double 975euros

Single 1365euros

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DATES 2019

Sat 2-8November

 DATES 2020

Sat 9-15May 

Sat 6-12June 

Sat 27June-3July 

Sun 13-19 September 

Sat 3-9 October 

Sat 17-23 October

All the packages will include 

• 6nights stay at our wonderful venue

• 3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]

• all filtered water & herbal tea

• all Iyengar yoga classes

• all yoga mats etc

• Recipes of the week

Specifically for the Yoga & Surf 

• 4days beginner surf lessons

• all surf gear

• transport to & from the beach

Specifically for the Yoga & hiking 

• 4 days hiking

Specifically for the Yoga & Nourish

• cooking workshop

• 1 mindfulness session

• 2 amazing massages

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Extras

Massage treatments (1 hour 45€ / 1.5 hour  60€)

Human design session  (overview 55€ / full session 85€) 

Private mindfulness session (45€ per session)

Group surf lessons (35€)

Cooking workshop (15€)

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