Yoga & Conscious Movement Retreat
yoga&
MINDFULNESS
RETREAt
This amazing retreat is the ultimate getaway containing 4 different packages. The retreat will be an incredible experience amidst the most stunning settings of the Algarvian south west coast of Portugal. Come and experience a wonderful, nourishing mixture of superb Iyengar yoga, and depending on your package: great surf by highly qualified teachers, a nature hike through natural park, a cooking workshop, a mindfulness session, massages & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 4 packages:
NOURISH
YOURSELF
PACKAGES
Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf
Yoga & Hiking ~ 10 Iyengar yoga classes & 4 days hiking
Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf & 1 cooking workshop
Yoga & Nourish ~ 10 Iyengar yoga classes, 1 cooking workshop, 1 Mindfulness session and 2 amazing massages.
PRICES PER PACKAGE
Shared 855euros
Double 975euros
Single 1365euros
DATES 2020
Sat 27June-3July
Sun 13-19 September
Sat 3-9 October
All the packages will include
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6nights stay at our wonderful venue
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3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
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all filtered water & herbal tea
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all Iyengar yoga classes
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all yoga mats etc
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Recipes of the week
Specifically for the Yoga & Surf
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4days beginner surf lessons
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all surf gear
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transport to & from the beach
Specifically for the Yoga & hiking
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4 days hiking
Specifically for the Yoga & Nourish
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cooking workshop
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1 mindfulness session
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2 amazing massages
Specifically for the Yoga, surf & Nourish
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cooking workshop
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4 days beginner surf lessons
Extras
Massage treatments (1 hour 45€ / 1.5 hour 60€)
Human design session (overview 55€ / full session 85€)
Private mindfulness session (45€ per session)
Group surf lessons (35€)
Cooking workshop (15€)
