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Join date: Jun 28, 2018
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Mar 1, 2022 ∙ 5 min
A Guide To Unlocking A Sustainable Life Through Outdoor Yoga
Yoga is beneficial to the body and the mind no matter where it’s practised. Why does it matter whether you practice in your living room...
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Feb 22, 2022 ∙ 1 min
HONOURING YOUR INJURIES
Having suffered from bulging discs, sciatica & sacrum iliac pain and coming to the realisation that these areas will always be my weak...
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May 9, 2020 ∙ 2 min
No Yoga props? No problem!
Getting ready to start my online yoga classes on the 19th of May, I have realised that probably not everyone will have all the yoga props...
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Shaini Verdon
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