top of page

The Empowerment Retreat: Women’s Wellness in Portugal & Spain

Discover The Empowerment Retreat, a women’s health retreat designed to nurture your body and mind. Through yoga, Pilates, strength training, and holistic practices, this retreat empowers women to embrace vibrant health and connection.

13-19 Sept '25 Spain

women's wellness retreats at the ocean of Spain

15-21 Nov '25 Portugal

women's wellness retreats at the ocean of Portugal

The Empowerment Retreat offers a dynamic blend of movement practices and empowering workshops, helping women build resilience, restore balance, and reconnect with their inner strength.

  •  

     

    Whether you’re navigating midlife transitions or seeking a deeper connection to your body, The Empowerment Retreat provides the tools to thrive. Choose from two stunning locations, each offering a unique experience tailored to women’s wellness.

    • Tailored for women’s health and hormonal balance.

    • Two stunning locations: Portugal and Spain.

    • A focus on personal growth and community.

yoga surf retreat portugal
bottom of page