yoga&HIKING

package

The Yoga & Hiking is part of the amazing Yoga, Surf/Hiking & Nourish retreat. Come join us to explore this amazing part of the world practicing Yoga & being more present outdoors .  Come and experience a great, nourishing mixture of superb Iyengar yoga, wonderful hiking nature guiding experiences  through the Costa Vicentina natural park & the best healthy, nutritious, yummy food. The retreat is set up in such a way that everyone get’s what they are looking for choosing from the following 4 packages:

 

Yoga & Surf

Yoga & Nourish

Yoga & Hiking 

Yoga, Surf & Nourish

 

There will be twice daily Iyengar  yoga classes, aligning the body, mind & being. We start the morning with a more invigorating class, working through alignment principles connecting the intelligence of the brain with the space of the heart. In the evening after a wonderful day of hiking, there will be a restorative session, calming the senses & relaxing the body. The hiking will give you a chance to connect with the nature, be present and see some of the most natural coastal settings. Connecting this all together is the wonderful food we will share. Based on a healthy, nourishing diet. Mostly organic & seasonal and definitely absolutely delicious. Cooking a smorgasbord of different dishes so that everyone can have a choice of what they enjoy and even people with dietary allergies & intolerances will be in for a treat. During the retreats the groups will be kept small no more than 8-10 surfing yogis, so that everyone get’s the personal attention they need and the ambience can become one of friends.

PackageS

 

Yoga & Surf ~ 10 Iyengar yoga classes & 4 days surf at the most stunning beaches

Yoga & Hiking ~ 10 Iyengar yoga classes & 4 days guided hiking amongst beautiful coastal scenery

Yoga & Nourish ~ 10 Iyengar yoga classes, 1 mindfulness session, 1 cooking workshop, 2 amazing massages.

Yoga, Surf & Nourish ~ 10 Iyengar yoga classes, 3 days surf at the most stunning beaches, 1 cooking workshop.

"Yoga & Hiking, connecting to our inner & outer exploration. Be more present in the outdoors"

​❝

"AMAZING RETREAT! Great place, great yoga, great food!

YOGAION was my very first Yoga retreat and I can only recommend it!"

~Rachel, Germany

 

Prices per package

 

Shared 855euros

Double 975euros

Single 1365euros

 

DATES 2020

Sat 9-15May 

Sat 6-12June 

Sat 27June-3July 

Sun 13-19 September 

Sat 3-9 October 

Sat 17-23 October

All the packages will include 

  • 6nights stay at our wonderful venue

  • 3 healthy, abundant vegetarian meals a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]

  • all filtered water & herbal tea

  • all Iyengar yoga classes

  • all yoga mats etc

  • Recipes of the week

Specifically for the Yoga & hiking package

  • 4days guided hiking at the Costa Vicentina natural park

NOT includeD 

  • flights

  • airport transfer

  • travel insurance

  • massage

Hiking

The hikes are more of a walking experience to feel part of the natural world, observe it's rhythms and species, and to learn about them. Noticing details, spotting birds, wild flowers and butterflies, while reconnecting with the part of ourselves that never stopped being fascinated with the great outdoors, and the small wonders of Nature.   

OUR guide

Our hiking guide will be Nuno from The Ocean TribeHe  is a Marine Biologist, Ornithologist and Nature guide with deep family roots is Aljezur. He has worked most of his career in bird and marine conservation and monitoring projects both in Portugal and West Africa. He has also worked as a freelance bird specialist, a marine observer onboard research vessels and in environmental policy and education. 

He is now back home, in Aljezur where he manages two small nature tourism and conservation ventures: Birdland - where he takes people to connect with the different species and habitats of the West Coast thought direct observation and sharing his knowedgle; and The Ocean Tribe  - a new project which aims to put together marine conservation and awareness, community activities and nature tourism. 

the ocean tribe

Extras

Massage treatments (1 hour 45€ / 1.5 hour  60€)

Human design session  (overview 55€ / full session 85€ pp) 

Private mindfulness session (45€ )

Group surf lesson (35€)

Cooking workshop (15€)

Example day Yoga & HIKING

7.30 wake up to the sound of the ocean

8.00 inspiring yoga class

9.30 yummy Breakfast

10.30 Hiking 2-3hours

14.00 lunch

18.00 restorative yoga class

19.30 delicious dinner

20.30 go out to watch the stars or sit by the fireplace

  • Facebook Clean Grey
  • Twitter Clean Grey
  • Grey Instagram Icon

Aljezur, Portugal /  

shaini@yogaion.com /

+351960240584

Certified Iyengar Yoga teacher
Love to stay in touch!