YOGA WITH SHAINI
Join this weekly class with Yoga teacher Shaini Verdon as she takes you through an exploration of your body & mind. She is a certified Iyengar Yoga teacher and teaches non-traditional Iyengar yoga. She is also a certified functional range conditioning specialist, and therefore combines Yoga with functional movement & uses this to dive deep into our inner landscapes. Read more about Shaini here
All the regular classes are suspended until further notice & at least until it is safe to practice without masks.
Tuesday 19.00-20.15 (Lisbon time)
YOGA CLASS LIBARY - here you will find all the recorded classes & more.