The Path Women's Retreat
Form

First name

Last name

Phone

Flight info

Yoga, Pilates, Strength or general movement experience

How will you come to retreat? Ie. Transfer, rent a car.

Movement Background

Current injuries or physical limitations

Hiking Information

Your general hiking experience

I hike regularly

I hike occasionally

I’m new to hiking but comfortable walking

I’m new to hiking and a bit unsure

How comfortable are you with distances of up to 10 km (medium difficulty)?

Comfortable

Manageable with breaks

Unsure / would like to discuss

Any knee, hip, back, ankle or balance issues we should know about?

Anything else you feel we should know to support you during the hikes?

Hormonal Journey

Is there anything you’re especially interested in exploring or receiving support for in relation to this phase (e.g. sleep, energy, mood, hormones, strength, nutrition, etc)?

Food

Strictly Vegan or Vegetarian or would you like to add some high quality meat, fish & poultry?

Dietary allergies or intolerances

Extras

Massage 60 or 90min

60min = 50€ & 90min = 70€

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