The Path: A Women's Hiking Retreat
Find your rhythm, embrace the journey, and connect with nature’s flow
For women 40+ seeking renewal, strength, and connection
Dates: 17-23 January & 3-9 October 2026 & prices here
Location: Pontones, Cantabria, Spain
Embark on an unforgettable journey of renewal with The Path, a women’s hiking retreat set amidst the serene green hills and coastal beauty of Cantabria, Spain.
This retreat offers a harmonious blend of nature, mindful movement, and community, created for women navigating the powerful transitions of their 40s and beyond.
Surrounded by lush forests, ocean air, and sweeping mountain views, you’ll reconnect with your body’s rhythm and the wisdom that comes with experience.
Each day combines SoulSculpt movement, guided hikes, and restorative practices to support hormonal balance, vitality, and deep rest.
Mornings energise you with functional strength and mobility training; evenings ground you through yoga, Pilates, and mindfulness.
Between movement and stillness, nature and nourishment — you’ll rediscover your power, one step at a time.
What’s Included:
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3 Guided Hikes in Cantabria’s Breathtaking Landscapes: Explore the region’s stunning trails, from forested paths and rolling hills to awe-inspiring coastal vistas. Experience the peace and clarity that come from connecting with nature. The hikes will be a maximum 10 km per hike and a medium difficulty.
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Daily Morning Soul Sculpt Classes: A dynamic mix of yoga, Pilates, resistance training, and functional movement, empowering your body and mind.
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Evening Restorative Practices: Ground yourself with calming yoga and mindfulness sessions, designed to balance your energy after an active day.
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Spa Day at Local Thermal Baths: Immerse yourself in relaxation with a luxurious day at Cantabria’s thermal baths, known for their rejuvenating properties.
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Nourishing Meals: Enjoy wholesome, locally sourced meals that energize and support your wellness journey. Flexitarian, vegetarian & vegan option possible.
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Optional Massages: Indulge in soothing massages tailored to your individual needs for the ultimate self-care experience.
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Whether you’re hiking through Cantabria’s breathtaking landscapes, grounding yourself in empowering movement practices, or sharing moments of reflection in a peaceful retreat setting, The Path Retreat offers a unique opportunity to reconnect, recharge, and thrive.
WHEN & WHERE
17-23 January & 3-9 October 2026 at Pontones retreat house amidst the green hills of the Cantabrian coast in Spain
CHECK PRICES HERE
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6nights stay at our wonderful venue in Cantabria, Spain
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3 healthy, abundant mainly plant-based meals (flexitarian options possible!) a day [cooked and prepared freshly by loving hands every single day! Most of the food we will eat will be organic & or local.]
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all filtered water, herbal tea & coffee
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5 Evening restorative classes
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all yoga mats etc
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3 guided hikes
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1 luxurious day at the thermal springs of Balneario Puente Viesgo
Your Stay Includes
NOT included
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flights
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airport transfer
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travel insurance
How to get there?
Santander airport is the closest, around 20km & Bilboa airport 90 km. From both airports transfer can be arranged, please email for the exact price, as it can be shared with others. There is also a possibility to fly into Madrid & from there enjoy a 4 hour train ride to Santander & the Cantabrian coast. For more info go to renfe.com
Extras
A Typical Day
7.30 wake up to the sound of nature
8.00 Morning Sculpt Class
9.45 Yummy Breakfast
10.30 Hiking
14.00 lunch or lunchbox
17.00-18.00 Free time to relax
18.00 restorative Sculpt class
19.40 delicious dinner
20.30 Fireplace or stargazing





