top of page
Yogaion Retreats
& Soul Sculpt
Empowering women 40+ through somatic strength training & retreats
HOME
CLASSES
WHAT IS SOUL SCULPT?
TRY A FREE CLASS
MEMBERSHIP
MEMBER LOGIN
RETREATS
THE PATH RETREAT
RETREAT CENTRE SPAIN
DATES, PRICES & FAQ
ABOUT SHAINI
JOURNAL
CONTACT
More
Use tab to navigate through the menu items.
RETREAT ENQUIRY
TRY A FREE CLASS
Yogaion
Journal
Search
Adho mukha Yoga strength
A short sequence to get into #retreat mood ❤️here breaking down a #adhomukhasvanasana into #chaturanga #movement flow. After the first...
7 reasons to go on a yoga retreat
The word "retreat" literally means to withdraw and my ideal yoga retreat is one where withdraw means going inward, creating a major...
bottom of page
