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Yogaion Retreats
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Empowering women 40+ through somatic strength training & retreats
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4 ways to retreat during winter time
Here are 4 pillars to lean on so that you can stay in sync with the patience & solitude of winter.
Self love; is the best love.
During our Yoga retreat in Portugal, we will practice self-love with a ' Self-Care with Abdominal Massage’ workshop.
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