4 lovely reviews, from 4 amazing guests!This Saturday was the last day of the first retreat (Yoga&Surf) of 2014. It was a lovely week with 10 amazing surfing yogis, who I really...
Awareness: Every Pore of the skin has to become an eyeThe thought that I would like to share in all of this week’s yoga classes is the idea by BKS Iyengar about feeling the present moment and...
Release & know that you are FreeIn day to day life we are getting busier and busier, our lists our huge and never ending. We tick of some boxes, only to add on new...
Yoga Sutra 1.33 Cultivate friendlinessFor a long time now I have been studying, contemplating & reading the Yoga Sutras, one of the most important texts in Yoga, and still to...