Yogaion Journal

After spending Christmas back with my lovely family, I created some lower back problems. Looking at this and feeling very strongly that...

For a long time I have been struggling with the Truth, what is truth and should we lay our truths upon others? The practice of Satya has...

Warm water with lemon in the morning is the perfect start of the day. By drinking it people feel energized.Lemon juice is extensively...

Beginning with Awareness one must be in the moment, for life to ever come true touch the ground and be grounded, find comfort here...