Updated: Feb 26, 2019
Warm water with lemon in the morning is the perfect start of the day. By drinking it people feel energized.Lemon juice is extensively known for its medicinal properties. It contains large amounts of nutrients such as Vitamin C, magnesium, potassium and calcium. Warm lemon water acts as a tonic to the liver and stimulates the bowel to eliminate accumulated waste if it is taken before anything in the morning. It helps to lower blood sugar and can lower the glycemic impact of any meal. It is a natural antihistamine and will reduce congestion. By drinking warm lemon juice the body can be shifted in to a better state of health and prevent many future illness. Detox: Lemon juice washes toxins out from the body. By drinking a cup of warm water and lemon in the morning, improvement in the skin can be seen.