Yogaion Journal

Spring my favourite time of the year here in Portugal. As all the spring flowers & herbs pop up. It's just stunning! It's also a perfect...

A lovely friend sent me a recipe for gluten free pizzas made out of cauliflower the other day. As my boyfriend loves pizzas, especially...

With the Cleanse, Restore & Renew retreat coming up soon, I have the most amazing drink to get into the vibe! This drink is simple to...