Yoga Journal

Riding the yogic waves

“What’s the difference between yoga and stretching?” At first glance, it may seem that yoga is simply a form of stretching, and in fact,...

Freedom

(Words by Suzy NP, who stayed at Yogaion retreats in October 2017) A melodramatic title, I’ll admit. But three weeks ago, I handed in my...

The softer side of surfing

(This article was first written in Dutch for http://holistik.nl/zachte-kant-van-surfen/) “Wow! A real surfer girl, that’s cool” is a...

5 YOGA POSES BEFORE YOU SURF

Before hitting the water most of us like doing some stretches on the beach heating up the muscles. All though this is a great way to...

5 essential yoga poses for surfing yogis

Surf loves Yoga! The combination of Yoga & Surf is a truly magical one. On so many ways they complement each other. All though on a...

Shaping the way the currents are flowing

10years ago while already practicing yoga for 4years, I got in contact with surfing. I remember the day like yesterday, lying on the...

Flowing to Freedom

Remembering like yesterday my first time trying to surf. I LOVED IT :-) Lying on the board, struggling to paddle and keep balance, going...